water works

we've got this great path trail in our neighborhood that connects two local parks. the trail is only for recreation (bikers, walkers, skaters, etc.) and it goes through the woods and over railroad tracks and a river. off the beaten path of the trail is the old decatur water works that provided drinking water for all of decatur, ga. it was built in 1906 (the image above shows when the water works were in use) but was abandoned in 1940.

now the old water work structures are known as "the ruins" and are constantly evolving in their appearance due to street art/ graffiti. when we visit, there are always new artworks covering the old art (which is so unique to street art). i would love to make more of an attempt at documenting the evolution of the water work walls. it's always so nice to visit this random historical and colorful world in the middle of the woods.

these pictures were taken last december when my best friend was in town visiting (p.s. she'll be back visiting in 1 week and we're so excited!):






this picture was taken this past weekend while on a walk with my mom:


i really love the face on the right side of this picture!

do you have any local areas that you pass regularly with street art that is constantly changing? i hope so! it's really great inspiration ♥

thankful

i'm definitely behind on the expected thanksgiving post - or any post at all for that matter - but we had the best, most relaxing weekend and i just really love this time of year.

j and i had 4 official different thanksgiving meals - yes 4. i am so thankful to not eat anymore thanksgiving-esque food - well at least until christmas that is. above is our vegetarian thanksgiving meal at our house with my best friend beth and the tofurkey!

there are so many things that i am thankful for - not just because of thanksgiving, but every day.

1. my j - he is the best, most generous and affectionate husband and any woman would be lucky to have him, but i'm lucky that he chose me. it's so great to have a partner to share mutual joys with. he is truly my better half.

2. my family - although you can't pick your family and every family has their issues, i am grateful for my family. i wouldn't be where i am today without them and their unconditional love and support.

3. my friends - i have the best friends. all over the country (and even one on the other side of the world) and minutes away, they all mean so much to me. i'm even lucky enough to have coworker's that are very close friends. friends really do make the world go round. i cherish all my old and new friends so much.

4. our house and yard - ever since we bought our house, we've been constantly working on it. it's so lovely and it's all ours (well and the bank's for another 29 years). i am also so thankful for how great our yard looks right now! j has put a lot of tlc into it and it's finally paid off. after 19 bags of leaves and mowing, this is what it looks like right now (our neighbor even asked if we were going to be on "better homes and garden" haha):




5. our health and security - we are so lucky to be in good health (although we could afford to take better care of ourselves) and i am so grateful for the opportunities that we've had. we both have jobs that allow us to fund our dreams of seeing the world and that provide us stability.

speaking of good health, i am really looking forward to going to the gym tonight! it's overdue! hope you all had a great holiday ♥

horcruxes, ice, and an egg

i am so happy it's friday! it's going to be a busy weekend but i couldn't be more excited! j and i are going tonight to see harry potter with his sister and i am really looking forward to it (although j says he's going just for me, i think he may be a closet harry fan).

tomorrow i am going with some girlfriends to the indie craft experience at the ambient plus studio and then to lunch. i'm hoping to get some good holiday shopping done at the ice event and can't wait to see all the lovely handmade items!

on sunday, we're going with the in-laws to see the cirque du soleil show ovo at atlantic station.

p.s. if you're interested in the indie craft experience, the details are below! hope to see you there!
date: november 20+21, 2010
time: 11 a.m. - 6 p.m.
admission: $5
location: ambient plus studio, 585 wells st. SW atlanta, georgia 30312

hope you all have a wonderful weekend! if you're in georgia, the weather is supposed to be sunny and in the high 60's so make sure you get outside!

the sweetest thing

last night after an awesome workout at the Y (in a new class called cardio hip hop which was so fun), i had dinner plans with an old girlfriend from school who i hadn't hung out with in many years. she was sweet enough to make the trip out to my area of town and then she brought me the most beautiful and thoughtful gift. she brought me the below pewter heart that fits on this amazing wood stand. i am always awkward about receiving gifts - especially one this awesome, but i am so thankful for it and now i have to find an appropriate thank you gift.





she works for an amazing company, sugarboo designs, who does all sorts of antique signs, photo boxes, and more. i'm sure you've seen there stuff all around but didn't realize who was behind it (at least that was the case for me)! below are some more of their pieces:




it was such a great time catching up and celebrating her recent engagement! the burritos we had for dinner were great too. it's always great reconnecting with friends and it's so refreshing when you feel like you're in the same place. i am so excited for her and all of her upcoming ventures! ♥

to grid or not to grid

so j and i could really use your help!

since our windows are original from 1953 (i.e., single pane and cracked), we are thinking about replacing our windows to take advantage of the current tax incentive and are trying to determine if we should add grids to the upper windows. the grids look more intricate but they are also more expensive. the no grid look is most cost-effective but doesn't have the same curb appeal. we have been going back and forth for days now and can't quite decide, so hopefully this is where your thoughts can help us!

so below are some [very rough] ideas of each option.

option 1: no grids


option 2: grids (6 light grids)


please let us know which you'd suggest! we'll be forever grateful! thanks!

five and a half

today is five and half years since j and i started dating! we've always been notorious for celebrating as many anniversaries as possible since any excuse is a good excuse to celebrate love and happiness, right?

it's hard to believe that the picture of us below at our first fair together was taken so long ago! we've grown up so much and gotten to where fair rides actually even scare us a bit yet it feels like just yesterday - and for the record, ferris wheels still scare me to death.


i am so proud of where we started and where we are today and i am so thankful to have you as my husband, best friend, and roommate :) i love you so much j and i can't wait to be celebrating fifty and a half years! ♥

art of the steal

j and i are avid documentary fans (see here). we typically are known for watching depressing documentaries - whether they surround murders, natural disasters, poverty, wars, and death; however, the documentary that we just watched saddened me in a completely different way.

the documentary "art of the steal" came in the netflix queue and as usual i had no idea what to expect (since j primarily manages the queue). the story is about dr. albert barnes who acquired the most robust and expensive collection of post-impressionist and modern art before his time. his collection has more cezanne's than paris, 46 picassos, 181 renoirs, and 56 matisse paintings. he did not use his collection for money and they were not for sale, but only for art education. the barnes foundation was only available to those who took classes there which angered a great deal of the philadelphia wealthy and political folks.

the story follows barnes and then his foundation after he died suddenly in 1951. this movie didn't make me sad in the way seeing children suffer makes me upset, but this story was almost worse because it shows the major flaws in humanity. what has happened to decency and compassion? is humanity always up for grabs when money is at stake?

if you love art and conspiracies, then this is a documentary for you! check out the preview below!


"you must not lose faith in humanity. humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty" - gandhi

back on track

back in april, j and i joined a boot camp in order to prepare for our trip to hike the incan trail in peru. the boot camp workout and meal plan made us feel great (despite the 5:00 AM wakeup 4 days a week). after we returned from peru, we kept putting off getting back into boot camp and then the nerves of being out of shape made it so hard to go back. it's crazy to think how great we would look and feel right now if we had just stuck with boot camp, but of course we went back to our old ways and lifestyle sadly.

after months of feeling out of shape, not fitting into clothes, and being slightly depressed, j and i have finally gotten back on track. in the past, weight watchers always worked for me; however, i didn't like that you could still be eating junk and empty calories and i was still always thinking about food (what i could eat and how many points i had left). the boot camp plan worked too since it was more about fueling your body and eating to help your muscles recover; however, it was very protein and fiber-based which is great if you're as active as boot camp requires. i felt that i would need something in between to help me maintain so i decided to try calorie count. it is a website that helps track your food log and activity and sets a goal for you based on your body type and activity level. so far it's been a week and i'm already down 3 pounds!

it's crazy that my suggested goal is actually 40 lbs lighter than where i am now! which i should reach by september of next year. fingers crossed!

i just really have to remember that being healthy and eating properly is a lifestyle. moreso, it's a lifestyle that i must maintain in order to be happy and peaceful. plus, as i get older, it will only get harder to lose weight and implement life changes.

more than even losing weight, i want to get back to where going on a 4 day trek doesn't intimidate me and i feel like anything is possible! plus, i have to get in shape before my best friend beth comes back from grad school and wants to go hiking! ♥

so here's to getting back on the right path and feeling on top of the world [again]!


do you have any struggles when it comes to dieting and stying active? if so, what are you doing or have you done to beat them?

happy monday! xo

pick your poison

so i'm a bit behind on the "post-halloween" update, but things have been crazy busy around here lately!

i wanted to share some cupcakes i made for a coworker/ friend's birthday in october. anyone who knows me, knows i love to cook cupcakes from the "vegan cupcakes take over the world" cookbook. it is my absolute favorite!


i decided on the basic vegan chocolate cupcake recipe with the vegan buttercream frosting! so good!

below are the ingredients needed for the cupcakes:

-1 cup soy milk
-1 teaspoon apple cider vinegar
-3/4 cup granulated sugar
-1/3 cup canola oil
-1 teaspoon vanilla extract
-1/2 teaspoon almond extract, chocolate extract, or more vanilla extract
-1 cup all-purpose flour
-1/3 cup cocoa powder, Dutch-processed or regular
-3/4 teaspoon baking soda
-1/2 teaspoon baking powder
-1/4 teaspoon salt

instructions:
-preheat oven to 350°F and line a muffin pan with paper or foil liners
-whisk together the soy milk and vinegar in a large bowl, and set aside for a few minutes to curdle
-add the sugar, oil, vanilla extract, and other extract, if using, to the soy milk mixture and beat until foamy
-in a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt
-add in two batches to wet ingredients and beat until no large lumps remain (a few tiny lumps are okay)
-pour into liners, filling 3/4 of the way and bake for 18 to 20 minutes, until a toothpick inserted into the center comes out clean
-transfer to a cooling rack and let cool completely

once you've made the cupcakes, it's time for the vegan fluffy buttercream frosting recipe and below you can see the necessary ingredients:

-1/2 cup nonhydrogenated shortening
-1/2 cup nonhydrogenated margarine, we use Earth Balance
-3 1/2 cups powdered sugar, sifted if clumpy
-1 1/2 teaspoons vanilla extract
-1/4 cup plain soy milk or soy creamer

instructions:
-beat the shortening and margarine together until well combined and fluffy and then add the sugar and beat for about 3 more minutes
-add the vanilla and soy milk, and beat for another 5 to 7 minutes until fluffy

although i have pictures of each and every step, i figured i'd just skip to the good part: the final product! these were so yummy and they were gone very quickly!


i loved the toothpick decorations!


also, in case you were wondering what j and i were for halloween (and even if you weren't wondering), j was a lumberjack and i was an environmentalist with my "save the trees" petition. as always, we wait until the last minute and then try to come up with costumes that we can pull from our closets. not too bad i guess!


anyways, sorry for the absence. i've missed you guys! ♥