Tuesday, July 17, 2012

body over mind


although i've been feeling very strong and fulfilled lately, there is always that little voice in the back of my mind. there are days where it tries to break me down with doubt, temptation, and fear. 

after 6 months, i've hit a small plateau in my weight loss. despite staying active and continuing to watch what i eat, i can feel my mind urging my body to stop and give in. i feel great in my skin, but my mind wants me to feel otherwise. i'm going to stick it out and i know that this too shall pass!

do you ever feel your mind bullying your body? i'd love to hear how you keep the bullying at bay.

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